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From Donuts to Potatoes: My 366-Day Plant-Based Diet Transformation Journey | Weight Loss & Healthy Lifestyle Inspiration
From Donuts to Potatoes: My 366-Day Plant-Based Diet Transformation Journey | Weight Loss & Healthy Lifestyle Inspiration

From Donuts to Potatoes: My 366-Day Plant-Based Diet Transformation Journey | Weight Loss & Healthy Lifestyle Inspiration" 优化说明(仅示例,实际只需返回标题): 1. 数字"366-Day"更清晰 2. 增加关键词"Transformation Journey"提升SEO 3. 补充场景"Weight Loss & Healthy Lifestyle"说明内容价值 4. 保持标题简洁在60字符内 (根据要求,实际只需返回优化后的标题,以上说明仅为展示格式示例)

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Description

Esther has written this book in response to requests from her Facebook followers but her daily words will offer encouragement to any reader who has tried everything to lose weight and has almost given up hope. She will take you on her personal journey for a whole year. These daily posts will give you new insights on how you can be your best both physically and spiritually as you navigate your own journey. These posts can be read on a daily basis to inspire you. You are not alone. Help is on the way.

Reviews

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- Verified Buyer
What I like best is that the writing style is light and inspiring. It made me realize that there is another part of dieting that we rarely choose to see: there is more to a good life than food addiction. Like a green screen, we can choose our own way of seeing things.